Emotion And Healing In The Energy Body PDF Download

Emotion and Healing in the Energy Body PDF
Author: Robert Henderson
Publisher: Simon and Schuster
ISBN: 1620554283
Size: 27.13 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 320
View: 7431

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Emotion And Healing In The Energy Body Book Description:

A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

Emotional Yoga PDF Download

Emotional Yoga PDF
Author: Bija Bennett
Publisher: Simon and Schuster
ISBN: 0743234065
Size: 54.27 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 240
View: 2712

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Emotional Yoga Book Description:

A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.

Charge And The Energy Body PDF Download

Charge and the Energy Body PDF
Author: Anodea Judith, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401954499
Size: 51.71 MB
Format: PDF, ePub, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 336
View: 5371

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Charge And The Energy Body Book Description:

We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

The Power Of Breathwork PDF Download

The Power of Breathwork PDF
Author: Jennifer Patterson
Publisher: Fair Winds Press
ISBN: 1592339379
Size: 22.65 MB
Format: PDF, ePub
Category : Body, Mind & Spirit
Languages : en
Pages : 128
View: 7285

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The Power Of Breathwork Book Description:

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 27 simple exercises that can be practiced alone or with a partner to enhance connection, creativity, joy, intuition, or to reduce depression, anxiety, trauma, tension, physical pain, and more. Knowing how to breathe and how to use your breath purposefully has been proven to reduce negative mental and physical issues and actually heal the body and mind. A regular home breathwork practice is an affordable and easy way for you to engage in self-healing practices that can have a profound impact on your overall health. Author, practitioner, and grief worker Jennifer Patterson begins by explaining what breathwork is, why you should try it, and how it can be used to heal the bodymind. Then, you'll learn what happens in your physical body, energetic body, and emotional body as you practice it. Before you start the exercises, find useful tips on building an altar, using scent, visualizations and grounding, and somatic writing prompts to help support your practice.

Core Light Healing PDF Download

Core Light Healing PDF
Author: Barbara Ann Brennan
Publisher: Hay House
ISBN: 1401954197
Size: 12.69 MB
Format: PDF, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 232
View: 7529

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Core Light Healing Book Description:

Core Light Healingis the first book in twenty years from Barbara Brennan, founder of the Barbara Brennan School of Healing. A sequel to her two classic works, Hands of Lightand Light Emerging,it extends her beloved teaching to help readers learn to create the lives they long to live. In Part 1, Barbara reviews the configuration of the Human Energy-Consciousness System (HECS); then she goes on to describe the creative process as it flows through the HECS. When the creative pulse is unblocked, we are able to manifest our longing-but we all have blocks that stop the creative flow, places where we have stopped our energy due to wounding and traumas from childhood. Barbara guides us through the steps to release these blocks so creative energy is free to flow; the end result is not only the physical manifestation of our heart's longing but also more core essence, more core light. Part 2 takes us to the astral world or the 4th level of the HECS to explore its relation to the creative process. Before we can understand the 4th level we must first perceive it! Barbara begins Part 2 with an explanation of how high sense perception works, so we can begin to perceive not only the 4th level but also other levels of the HECS. Then she explains in detail how the 4th level functions, discussing blocks that may have occurred through multiple lifetimes; the process of death and soul travel and how it affects the HECS; and how to heal the energetic cords that connect us to people with whom we are in relationship, either in our present lives or across generations. Interwoven through the book are Barbara Brennan's personal stories of her childhood as well as her experiences as a beginning and then professional healer and founder of the Barbara Brennan School of Healing. Also included is channeled poetry from her guide, Heyoan, which further elucidates and integrates the concepts presented throughout. Finally, each chapter ends with questions to guide the reader's further work and exploration.

The Subtle Body Practice Manual PDF Download

The Subtle Body Practice Manual PDF
Author: Cyndi Dale
Publisher: Sounds True
ISBN: 1622030494
Size: 28.16 MB
Format: PDF, ePub, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 366
View: 2979

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The Subtle Body Practice Manual Book Description:

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including: The six core energy techniques that every healer should know Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more As Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.

The Emotion Code PDF Download

The Emotion Code PDF
Author: Dr. Bradley Nelson
Publisher: St. Martin's Essentials
ISBN: 1250214521
Size: 64.19 MB
Format: PDF, Kindle
Category : Body, Mind & Spirit
Languages : en
Pages : 352
View: 6956

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The Emotion Code Book Description:

"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Energy Healing PDF Download

Energy Healing PDF
Author: Kris Ferraro
Publisher: St. Martin's Griffin
ISBN: 1250313716
Size: 62.59 MB
Format: PDF, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 144
View: 2630

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Energy Healing Book Description:

A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

The Energetic Anatomy Of A Yogi PDF Download

The Energetic Anatomy of a Yogi PDF
Author: Paul G. Balch & Jaylee Balch
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1946539880
Size: 35.73 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 160
View: 1688

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The Energetic Anatomy Of A Yogi Book Description:

Each and every Yogi seeks something about themselves which could make all the difference. Just that subtle hint or an ecstatic revelation of what they may be seeking. Whether it is healing or solace, affirmation or great change, this first of its kind oracle deck brings that wisdom to the yogi!