Diet For A New America PDF Download

Diet for a New America PDF
Author: John Robbins
Publisher: H J Kramer
ISBN: 1932073418
Size: 16.17 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 432
View: 6319

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Diet For A New America Book Description:

Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life.

How To Diet For A New America PDF Download

How To Diet For A New America PDF
Author: Sara Amen
Size: 44.55 MB
Format: PDF
Category :
Languages : en
Pages : 42
View: 7715

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How To Diet For A New America Book Description:

✓ How To Diet For A New America ✓ What Is Diet Culture American ★★★★★★★★ "A this time, when most folks sit right down to eat, we aren't very conscious of how our food choices affect the planet. ♥ We don't realize that in every Big Mac there are a bit of the tropical rainforests, and with every billion burgers sold another hundred species become extinct. ♥ We don't realize that within the sizzle of our steaks there's the suffering of animals, the mining of our topsoil, the slashing of our forests, the harming of our economy, and therefore the eroding of our health. ♥ We don't hear within the sizzle the cry of the hungry millions who might rather be fed. ♥

Diet For A New America 25th Anniversary Edition PDF Download

Diet for a New America 25th Anniversary Edition PDF
Author: John Robbins
Publisher: H J Kramer
ISBN: 1932073558
Size: 48.35 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 448
View: 6123

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Diet For A New America 25th Anniversary Edition Book Description:

Originally published in 1987, Diet for a New America awakened the conscience of a nation with its startling examination of the food we buy and eat — and the moral, economic, and medical price we pay for it. Drawing a clear line connecting America’s factory farm system with disease, animal cruelty, and ecological crises, Robbins makes perhaps the most eloquent argument for vegetarianism ever published. Robbins walked away from his family’s business — the Baskin-Robbins ice cream empire — to pursue his dream of promoting a healthy society that practices “compassionate stewardship of a balanced ecosystem.” In Diet for a New America he presents both a disturbing portrait of our current system and a vision for the future that will educate and empower readers to change.

The Wellness Diaries PDF Download

The Wellness Diaries PDF
Author: Owen Staples
Publisher: iUniverse
ISBN: 1475987412
Size: 68.68 MB
Format: PDF, Docs
Category : Self-Help
Languages : en
Pages : 118
View: 3458

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The Wellness Diaries Book Description:

The Wellness Diaries takes readers on a unique roller coaster journey through the eyes of a paranoid college student while battling mental illness, to the darkness of planning suicide, to a remarkable recovery. It offers an account of the author’s experience of mental illness-early symptoms, diagnosis, battle with medications, and a plan to end the pain. The book takes an about turn as the journey is observed and tracked, from despair and suffering, to inspiration, adventure, contagious enthusiasm, and rebuilding a life, one step at a time, through reclaiming health. It includes persuasive arguments as to why health is a choice, and it offers a unique approach to health and wellness from the standpoint of lifestyle, including essential fundamentals such as a plant-based diet, quality sleep and outside activity. It discusses some aspects of health which are sometimes overlooked. “I feel mountain ranges above my dark times. Those days are in the past, and so distant from me now, that looking back upon them seems as if I have woken up from a really bad nightmare...” Readers will be touched with tears and laughter, and may wonder when Owen catches a break. Experience his in-depth sincerity in accounting the exact events which shaped this man’s recovery from mental illness into a new life filled with gratitude and genuine love for life, the Earth, and all living things, and with a new outlook as a botanist and a naturalist. The Wellness Diaries is a book which offers a contagiously inspiring outlook on health, available as a choice.

Feed Your Brain PDF Download

Feed Your Brain PDF
Author: Delia McCabe
Publisher: Exisle Publishing
ISBN: 1775592936
Size: 25.96 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 296
View: 922

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Feed Your Brain Book Description:

This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, Delia takes you through her 7-step program, simply and clearly explaining the science behind how the brain works, and showing how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. Part 2 of the book features delicious, quick and easy recipes that can form the basis of your new diet while also providing you with inspiration to come up with your own ideas in the kitchen.

The Self Hypnosis Diet PDF Download

The Self Hypnosis Diet PDF
Author: Steven Gurgevich
Publisher: Sounds True
ISBN: 1591798620
Size: 44.85 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 240
View: 2545

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The Self Hypnosis Diet Book Description:

Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.

Animal Rights And Welfare A Documentary And Reference Guide PDF Download

Animal Rights and Welfare  A Documentary and Reference Guide PDF
Author: Lawrence W. Baker
Publisher: ABC-CLIO
ISBN: 1610699432
Size: 68.31 MB
Format: PDF, Mobi
Category : Nature
Languages : en
Pages : 351
View: 6006

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Animal Rights And Welfare A Documentary And Reference Guide Book Description:

Through the use of primary source documents, readers can learn about key opinions and legislation in the important field of animal rights and welfare—a current and highly relevant topic. • Provides extensive coverage of a variety of topics, ranging from historic events and information to the latest developments in the field of animal rights and welfare • Presents an impartial, balanced representation of various political/moral perspectives on the issues in animals rights and welfare • Offers primary source material—such as the Wild Horse Annie Act of 1959—that enables readers to review the exact text of important legislation • Gives readers the resources to draw their own informed conclusions by providing opposing perspectives on often-polarizing animal rights and welfare issues, such as the morality of using animals for industrial and medical research, restoring wolves to former hunting grounds, and keeping highly intelligent dolphins and Orcas in captivity • Includes supplemental material that provides additional context

Main Street Vegan PDF Download

Main Street Vegan PDF
Author: Victoria Moran
Publisher: Penguin
ISBN: 1101580623
Size: 64.44 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 400
View: 3664

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Main Street Vegan Book Description:

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby